Weekly Round-Up #234: Exercising, Make More Money Than The President & Pampered Pets
This week we take a look at how a simple change in your exercise routine can help you lose weight more quickly, a surprising fact about making a living from…
This week we take a look at how a simple change in your exercise routine can help you lose weight more quickly, a surprising fact about making a living from…
The introduction of technology in the fitness industry has allowed ease and better facilities in the fitness realm. Introduction of machines such as treadmills, ellipticals, and even fitness apps have…
While London is filled with some of the most exciting attractions around the world and filled with many amazing bars and restaurants, it’s also got plenty of amazing parks for…
Pilates is all the rage among hippies and the middle-class fitness freaks and how right are they! The exercise is pretty special and has a range of benefits beyond the…
For busy moms, women who are always at work, or what seems to be pretty much all women, life doesn’t always leave a lot of time for fitness and exercise.…
Working 9 to 5 in an office often results to you sitting around on your desk. At the end of the day, despite not doing any physical activity, you just…
Yoga is a type of physical, mental and spiritual practice of exercise that has been...
We all know that we're supposed to exercise but, if you're like the majority of us then you'll know that sometimes it can be a bit of a chore and…
Working out in your 20s may have seemed like a natural thing to do, because you were following constant routines day in day out, and you managed to stay organized…
It's that time of year when you'd probably rather be curled up on the sofa with a hot chocolate than outside exercising - but winter sports can help you fight…
For many people, trampolines offer nostalgic memories of childhood – however use of this versatile...
We have the top five yoga poses with respective instructions and benefits that will help woman (and men) feel centred and improve your inner and outer strength.