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Fitness

Fitness

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May 24, 2017 by Eve Kail

We all struggle with getting enough exercise, despite the benefits it has for physical and mental health and productivity. If you need a little help to get your exercise routine going then these 8 simple tips from Eve Kail are just the ticket. … Read More »

Tech Gear

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August 24, 2016 by Jason Oh

You don't have to wear a piece of tech on your wrist that just tracks your steps. Over the past 18 months Fitness trackers have come on leaps and bounds in terms of additional features which means you don't have to stump up big … Read More »

Tech Gear

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November 14, 2014 by Katy Whitton

UPDATE: March 2017 It appears that the iBody website is no longer working, as a result the iBody device and app won’t sync properly. I’ve removed the links to the product in this post as I now class it as non-functioning or maintained. I’ve … Read More »

Apps

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November 7, 2014 by Katy Whitton

We're only a couple of months away from Christmas which is traditionally a time for over indulgence followed by a panicked decision to start afresh in the New Year. Because of this I thought I'd preemptively review a few health based gadgets and services … Read More »

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