In this week's Round-Up we continue with the health theme and take a look at how your fitness tracker may actually be damaging your health, not helping it and discover some surprising properties of turmeric. … Read Article »
We all have interruptions in our lives from ringing phones to the pinging of emails, loud co-workers to the workman drilling across the street. In this guest post Rachel Bartee gives you 10 simple solutions to keep your concentration and get your tasks completed … Read Article »
Did you know that what you eat could affect how productive you are? Eating the wrong food can send your body chemistry haywire and in this post we find out how you can eat the right things to stay productive all day long … Read Article »
Standing is still the new sitting when it comes to desks, there are some things you really need to avoid in the office if you want to feel good at work and there's a new Danish trend sweeping the world and it's all about … Read Article »
Even Beyonce only has 24 hours in a day but she still manages to get stuff done - and so can you! Did you know you can save 10+ hours a week just by eliminating certain tasks, and streamlining others? Click to find out … Read Article »
Menu planning just isn't for those of use who are looking to keep track of our diets, if you manage your meal plans you'll be able to save money and help the environment too. … Read Article »
As part of this month's Health Habits Series this round-up takes a look at some ways you can track your goals, how your habits are progressing and how you can take care of yourself and eat healthily and avoid illness. … Read Article »
In this guest post Will Bridges takes a look at 7 tips freelance writers can use to improve their time management techniques. As most freelance writers work from home it's quite easy to get distracted and lose sight of our goals and this post … Read Article »
In this first post in the Healthy Habits series I look at the basics of habit forming and goal setting. I take a look into my search for the ideal goal and habit tracker from Bullet Journals and printouts to online tools and share … Read Article »
Health is an important factor in our lives, and there are often small changes we can make to improve our general well being and overall chances of avoiding major disease. In this round-up we take a look at some great links KatyBeth Dee from … Read Article »
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