MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Five Tips For A Better Work-Life Balance (2021 Guide)

>Woman sat at the side of the road with a bike resting by her

Five Tips For A Better Work-Life Balance (2021 Guide)

FlippingHeck.com Staff
  • Staff Twitter
  • Staff Facebook
  • Staff Pinterest
  • FlippingHeck.com

Ever since the global pandemic began, most of us forgot what it’s like to finish the job, come back home and be able to unwind, and forget about job-induced stress since so many people shifted to working from home offices. Because of that, many workers are coping with maintaining a healthy work-life balance.

Having a positive work-life balance is fundamental for many purposes, including mental and physical well-being. A good company should always encourage its employees to have a proper work-life balance. But even if you work as a freelancer, you should encourage and motivate yourself. It’s confirmed that happy & fulfilled employees are way more productive, and developing a “job burnout” can be an immense obstacle to finishing the tasks and can lead to various health conditions.

If you believe that having a successful career and satisfactory personal life at the same time is impossible, we’re here to prove you wrong with the five tips for a better work-life balance.

Set Priorities

With the busy and dynamic lifestyle, it’s almost impracticable to have time for everything and everyone. Priorities vary from one person to another, and that is why you have to set them and dedicate your precious time to only people and activities that matter to you.

This, however, doesn’t suggest that you should socialize less, neglect your friends/family or restrain from your favorite activities.  It simply indicates that you should be picky and not waste your time doing something you don’t want. Learn how to say “no” and don’t constantly go with the flow, because this strategy will considerably enhance your work-life balance.

Can You Build A Business Space From Scratch?
It’s also handy to think about whether you have any potential for the space too. Because there may be a need to expand the office if you grow. So if you’re building, and you’re building small to start with, think about having some room to expand in case you need...

Recharge

Many people fail to recall what is like to feel rested constantly, because of not having the right work-life balance. Even with the tight schedule, it’s essential to take time to recharge and fall into slumber since having enough (good quality) sleep and taking quick naps can help you feel restored and boost your energy levels, focus, and memory.

To fully unlock the potential of good quality sleep, you’ll need an excellent quality mattress. Some people sleep on the firm mattress, while others favor a soft one. Regardless of your mattress type, bear in mind that it’s a long-term investment that can win-or-bust your sleep quality, which in turn has enormous importance to your health.

From Passion To Profit

Have Time For Yourself

Develop a habit of taking care of yourself whenever this is achievable, and never neglect your wellbeing because of the job. Your wellness should always be a number one priority, and if you ignore this fact, both your personal and work life will experience hardship.

Depending on available time, yoga, meditation, or a day at the spa are minimal effort, but very rewarding activities that can invigorate your body, mind, and soul. Furthermore, restrain from the excessive use of stimulants like nicotine, alcohol, or drugs as they can help in the short term, but will cause many issues in the long term.

Set Work Hours And Hold On To Them

If possible and if your work hours aren’t fixed, make sure to set your work hours and always hold on to them. The idea is to set a balance, so you can have time for your favorite activities while completing the tasks on schedule. That way, you can make a perfect balance between your job and having some personal time. If you truly want to have a great work-life balance, being spontaneous is not a good approach so always plan your activities and tasks ahead.

How To Use The Winter Months To Boost Your Productivity
When it's cold and dark in the morning we don't really feel that motivated to do much. In this article Mark Ellis looks at how you can use those long winter days and nights as a motivational tool to enhance your productivity and get stuff done when you might not...

Pro tip: Use the productivity software to help you limit the time-wasting activities, track your time, and make extra time for the more productive things.

Take A Break

Advanced technologies made our lives easier and more manageable, but at the same time, they may cause various health issues – from mental to physical. There are times where you should simply switch off and unplug completely. Ditch your gadgets and find something to redirect your focus on, like a hobby or exercise – whatever works for you.

Furthermore, don’t take your work wherever you go, learn to enjoy the moments of “freedom” whenever that’s possible.

Please Note: This post may contain affiliate links. By clicking on these links you will not be charged any extra for purchasing goods and services from our preferred partners however flippingheck.com may receive financial compensation which contributes to the running of the site. For more information please read our Advertising & Affiliate Disclosure Policy

Leave a Reply

Your email address will not be published. Required fields are marked *