Did you know that what you eat could affect how productive you are? Eating the wrong food can send your body chemistry haywire and in this post we find out how you can eat the right things to stay productive all day long … Read More »

In this first post in the Healthy Habits series I look at the basics of habit forming and goal setting. I take a look into my search for the ideal goal and habit tracker from Bullet Journals and printouts to online tools and share my thoughts on system I decided on. … Read More »

The word "Slow" often has a negative meaning but there is a new learning methodology that will help improve learning for everyone. We don't necessarily need to cram everything in our brains as quickly as possible, perhaps new slow learning techniques can help us retain information better. … Read More »

We all know there are questions about how safe mobile phones are thanks to the signals they use, but did you know that staring at your smartphone screen can be as bad for your back as having an eight year old sitting on your head? See what other hidden health issues lie within that little glowing screen! … Read More »

It we believe all the articles we see then in order to be a super-productive, happy, efficient and a million dollar making entrepreneur we need to get up at the crack of dawn. Do you want to know what I think.... read the article, I promise there's no swearing! … Read More »

We take a look back at our great "Getting Ready For Resolutions" series so you can be in tip-top shape for setting your goals and habits in the New Year. … Read More »

Setting goals to ensure you keep you habits and resolutions are really important as we've seen in past posts. In this article we look at using the "S.M.A.R.T" technique to make sure you stick to and achieve your goalsNew post: #title# #url# … Read More »

So you've decided on your resolutions, how do you go about keeping the habits that you've set up? In this post we'll look at 9 ways you can motivate yourself and work towards your goals. … Read More »