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Flipping Heck! Learning To Be Productive One Day At A Time

Well Being

Well Being

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November 14, 2019

Most of us are aware that our mental health is just as much of a priority as our physical health. Failing to prioritise our mental health over time can affect our physical body, our relationships, work-life and self esteem. When you lead a busy … Read More »

Well Being

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November 6, 2019

As the popular saying goes- life is full of surprises, we all eagerly wish for surprises. But not all surprises are wished for. While some surprises are pleasant, some can leave you devastated. Especially, when such situations demand sudden financial expenditure. Having an insurance … Read More »

Well Being

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November 3, 2019

Self-care is an activity which is deliberately carried out in order to take care of our mental, emotional and physical well-being. This activity should be one which you enjoy; it should refuel, recharge and energise you to be able to give more of yourselves … Read More »

Health & Well Being

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October 12, 2019 by Tara Bernal

Taking care of yourself is as important as making time for family and loved ones. After all, how can you take care of others well when you can’t function at your best? Self-care is more than just eating right and getting enough exercise. It … Read More »

Well Being

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September 24, 2019 by Jessica Smith

To achieve health goals, one must have a strong mindset and work ethic. Whether it be losing weight, quitting smoking, or reducing stress, the one thing that matters most is the commitment level. Sometimes, due to our life commitments, it becomes challenging to chase … Read More »

Well Being

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September 10, 2019

Divorce is never going to be easy. When you get married, you don’t picture it ending in divorce. You don’t walk down the aisle imagining sitting in a solicitor's office and hashing out the terms of a divorce agreement. It’s an emotional time, and … Read More »

Well Being

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September 1, 2019

Long, flowing glorious tresses! Who doesn’t dream of such a crowning glory? They say your hair is one such crown that you never take off, unless you start losing it when things go all downhill. It all starts with hair breakage and often the … Read More »

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