Can’t avoid going out in public places during the COVID-19 pandemic? Learn the basic rules to follow. Check how gadgets, such as a sneeze guard, can contribute to enhanced health protection by facilitating physical distancing. … Read More »

Being a health care worker has a whole host of safety risks, now more than ever. Not only do health care workers have to worry about coronavirus, they still have to be careful regarding things like overexertion, falls etc. Health care workers are no stranger to difficult and stressful times. When it comes to a health crisis, you should know what measures to take and what hospital rules to follow in order to protect yourself and your health. … Read More »

Women are less likely to go bald, but they can still experience hair loss and thinning. Find out what makes women susceptible to hair loss in this article. … Read More »

You’ve heard how great detox tea is, but did you know how many things it can do? In this article we look at 6 surprising benefits of detox tea you might not know about. … Read More »

In most cases, an addition can be an incredibly difficult thing to break out of. When you realize what addictions can do to your body (especially when it comes to a substance such as alcohol) you’ll start to understand just how important it is to avoid getting addicted to anything. However, it’s not just things like alcohol and drugs that can cause a problem for us. The reality is that anything we do can turn into an addiction that causes a negative effect on our health if we take it too far. … Read More »

During these trying teams, we're all a little more stressed that usual - and that's totally understandable! You may be worried about your job security, stressed about health issues, be cooped up in a small space trying to work from home while the kids run riot. There's a lot to get stressed about and this could be impacting on your ability to sleep. In this article we give you 20 meditations you can do at home without specialist equipment. … Read More »

Achieving healthy skin may seem impossible if you have several skin issues. Try investing in having an excellent skincare routine to get wonderful benefits. … Read More »

Chronic fatigue syndrome can be very challenging to teenagers who get diagnosed with it and their families. Taking a proactive approach is the best way to help your child manage this complex illness. … Read More »

Few things in life can feel as traumatic as not being able to sleep properly at night. The hours seem endless, and a feeling of tiredness lingers on during the day too. In this article we're going to take a look at 12 ways you can get a better nights sleep and wake up feeling refreshed and productive. … Read More »

Environmental psychology is a discipline that studies a relationship between individuals and their environment. According to its research, your immediate surroundings can affect your wellbeing. In this article Michael Deane looks at how your environment impacts on your health - both mental an physical - and what you can do to improve your wellbeing and that of your employees … Read More »