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Flipping Heck! Learning To Be Productive One Day At A Time

Well Being

Well Being

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January 15, 2018 by Katy Whitton

Today is "Blue Monday" - the most depressing day of the year according to some scientific research. If you're feeling a bit "blue" today then check out these 7 tips to help you feel better and get motivated again. … Read More »

Well Being

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January 11, 2018

Nobody likes mornings. Okay; that isn’t true. Some people are morning people. The rest of us can’t stand the things. Aside from having to drag yourself out of bed, mornings mean a new day, and a new day usually means work. It may be … Read More »

Well Being

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January 10, 2018 by William Grigsby

It's the New Year so you've probably got all of your resolutions written down and you're all set to achieve them - but how? In this article WIlliam Grigsby reviews 10 Self Help books that will help make a better you in 2018 … Read More »

Well Being

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December 21, 2017 by Luke Douglas

If you're looking for some last minute gift ideas for a stressed person in your life - or maybe you'd like to treat yourself this festive season then check out Luke Douglas' 7 great gift ideas for people who need to unwind a little … Read More »

Well Being

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December 18, 2017 by Michelle Laurey

During the winter, it's easy to feel depressed and down but you don't have to put up with the Winter Blues. In this article, Michelle Laurey looks at the reasons behind feeling this way and discusses some simple techniques to allow you to feel … Read More »

Well Being

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November 30, 2017

You might think that all music is good for is dancing and exercising to but it can have other benefits as well. In this article we take a look at how music can improve your overall health, wellbeing and sleep patterns. … Read More »

Well Being

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November 21, 2017 by Leila Dorari

It's all too common to have those around us put us down so that they feel better about themselves. If it happens often enough we may start to think of these negative views as being true so it's important to break the cycle early. … Read More »

Well Being

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November 14, 2017 by Jessica Hernandez

Do you struggle to get up and motivated in the morning? Find yourself in a bad mood that you can't get out of? Think you don't have time for a nutritious breakfast? Well, think again! In this article we look at the 7 important … Read More »

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