MENU
Flipping Heck! Learning To Be Productive One Day At A Time

Well Being

Fashion

blank
September 26, 2018 by Judy Robinson

Do you dress to impress or just to feel comfortable? The way you dress can really affect the way you feel and in this article Judy Robinson looks at how you dress can affect the way you act and feel … Read More »

Well Being

blank
September 18, 2018 by Danica Lacson

Smiling is universal, an idea going all the way back to English naturalist and biologist Charles Darwin ‘s 1872 work The Expression of the Emotions in Man and Animals. In his book, Darwin concluded that the same facial expressions govern the basic emotions namely … Read More »

Well Being

blank
September 15, 2018 by Greg Haver

Coffee gets a mixed press, it's good for you one week and bad for you the next! In this article Greg Haver from CoffeeOrBust.com looks at some of the benefits coffee can have and why it should be one of your go-to drinks. … Read More »

Well Being

blank
September 10, 2018 by Johanna Cider

Today’s world doesn’t exactly facilitate zen, with negative news airing 24/7, technology becoming ever more inescapable, and many workplaces encouraging a hectic lifestyle. We all need a little space at some point, it allows us to relax, regroup and grow and Johanna Cider has … Read More »

Well Being

blank
August 21, 2018 by Sharda Hospital

When you go on holiday, the last thing you want to happen is to fall ill. Not to worry! The team at Sharda Hospital have put together 8 tips to make sure you stay well on your break and return home feeling healthy and … Read More »

Well Being

blank
August 14, 2018 by Luke Douglas

With all the sun, the great weather and the general cheerfulness of the summer, improving your well-being should be a piece of cake. And if you spend your days with these five secrets in mind, you’ll be happy, healthy and comfortable, lifting your well-being … Read More »

Well Being

blank
July 16, 2018 by Jessie Hogarth

Getting fit and healthy doesn't mean exercising in a stuffy gym, there's plenty of things you can do outside to boost your health and well being. In this article Jessie Hogarth looks at 6 fun ways you can get outdoors and get healthy. … Read More »

Subscribe to our mailing list

Join Hundreds of readers who have access to exclusive downloads and content