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Personal Development

Motivation

June 3, 2015 by Katy Whitton

Is Wednesday bringing you down? Maybe you're viewing it as hump day then! In this post we look at a few simple solutions to help you stop thinking of Wednesdays as the mountain that needs to be climbed before you can reach your weekend. … Read More »

Life Hacks

May 25, 2015 by Katy Whitton

All too often we look after others before we look after ourselves. Is it so bad that we take some "me" time? I don't think so. … Read More »

Fitness

May 11, 2015 by Katy Whitton

Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you eat. The FlipMealPlan is a simple free printable meal planner that lets you plan what you're making for the week ahead and check what's going out of date in your fridge. … Read More »

Planners

April 15, 2015 by Katy Whitton

Following on from Monday's post, I've put together a free downloadable planner for you to manage your Pomodoro task and time tracking. Click through to read how to use the free FlipPomodoro Planner … Read More »

Productivity

April 13, 2015 by Katy Whitton

Breaking stuff down into bite-sized chunks is the mainstay of the majority of productivity systems. In this post we take a look at the Pomodoro Technique, how it works, why it works and what tools are available to help you manage your tasks. … Read More »

Productivity

April 6, 2015 by Katy Whitton

I used to be a massive follower or GTD - I even bought the book for a couple of friends of mine. Down the line though, I've found it just doesn't cut it. In this post I discuss why, but question if I've been to harsh. … Read More »

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