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Personal Development

Fitness

May 11, 2015 by Katy Whitton

Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you eat. The FlipMealPlan is a simple free printable meal planner that lets you plan what you're making for the week ahead and check what's going out of date in your fridge. … Read More »

Planners

April 15, 2015 by Katy Whitton

Following on from Monday's post, I've put together a free downloadable planner for you to manage your Pomodoro task and time tracking. Click through to read how to use the free FlipPomodoro Planner … Read More »

Productivity

April 13, 2015 by Katy Whitton

Breaking stuff down into bite-sized chunks is the mainstay of the majority of productivity systems. In this post we take a look at the Pomodoro Technique, how it works, why it works and what tools are available to help you manage your tasks. … Read More »

Productivity

April 6, 2015 by Katy Whitton

I used to be a massive follower or GTD - I even bought the book for a couple of friends of mine. Down the line though, I've found it just doesn't cut it. In this post I discuss why, but question if I've been to harsh. … Read More »

House & Home

March 23, 2015 by Katy Whitton

Love it or loathe it, we all need to go grocery shopping at some point. Whether you buy a little at a time, do a weekly shop or a massive monthly buy a list can really help organise your shopping experience. In this post I take another look at my printable shopping list which you can download for free. … Read More »

Productivity

March 16, 2015 by Katy Whitton

Kanban isn't a new method for managing your to-do lists, but it's certainly kept itself quite in terms of personal productivity. In this post I look at how to use Kanban Boards to manage your to-do lists and keep track of your important tasks. … Read More »

Life Hacks

March 4, 2015 by Katy Whitton

I was thinking a couple of weeks ago about what makes us happy – not in an “I’ve achieved a state of Nirvana and spiritual awakening” sense, but in an everyday “I feel really good about myself at the moment” sense. For some reason, I’ve been incredibly productive over the last few months. Perhaps it […] … Read More »

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