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Personal Development

House & Home

October 28, 2015 by Katy Whitton

It's the last post in out Autumn Cleaning Challenge series - congratulations, you made it! In this post we look at how you can organise your bathroom with a couple of simple cardboard trays and hooks, and how the only items you really need to keep your bathroom spotless is vinegar, baking powder and a couple of lemons! … Read More »

House & Home

October 12, 2015 by Katy Whitton

Before we start out Autumn Cleaning challenge in earnest, it's important to understand what items around the house we should be cleaning regularly and what we can leave. In this post I provide you with an infographic showing what you should be cleaning, and when you should clean it. … Read More »

House & Home

October 5, 2015 by Katy Whitton

Why do we only clean the house in spring? It's become one of those cultural habits that everyone seems to follow without knowing the reasons why. In this article I take a look at the history behind spring cleaning and why only cleaning once a year could be doing you more harm than good. … Read More »

Psychology & Communication

August 24, 2015 by Katy Whitton

Sometimes we can't do something simply because we're afraid what may (or may not) happen. This paralysis is a common one and can lead to missed opportunities and regrets. In this post we look at what fear is, what failure is and how to manage the two so that we can achieve our goals and be happy with the outcome. … Read More »

Productivity

August 10, 2015 by Katy Whitton

Ever feel like you're always running late even though you've left plenty of time to get where you need to be? You're not alone, I've lost count of the number of times I thought I'd given myself plenty of time to get somewhere only to be 10 minutes late. The reason? I fell into a time sink. In this post we look at what Time Sinks are and how you can track and avoid them. … Read More »

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