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Flipping Heck! Learning To Be Productive One Day At A Time

Personal Development

Health & Well-Being

June 16, 2021 by Jolina D. Santos, MD

Heart disease can come in many forms: hypertension, coronary artery disease, heart rhythm problems, etc. In the United States, 1 in 4 people loses their lives to heart disease. Unless a person receives regular health checks, heart problems can be undiagnosed until symptoms become … Read More »

House & Home

June 13, 2021

Minimalism is a prominent ideology that calls for limiting distractions in one's lifestyle to make room for what’s essential. It's a style of living based on the premise that being simple is better. The concept of minimalism is mostly about just keeping what gives … Read More »

House & Home

June 9, 2021 by Jane Wilson

Getting a good night’s sleep is a rare gem nowadays, with our busy schedules and work thoughts that keep us awake all night. There are so many distractions that keep us awake, that it’s almost impossible to receive the so much needed 6-8 hours … Read More »

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