We looked recently at why it's important to learn to say "No". In this post we look at why it's important to face your fear and learn to say "Yes" to things that we wouldn't ordinarily agree to. … Read More »

In this 24/7 always on connected lifestyle it's all to easy to say "Yes" to something when we don't have time, aren't ready or aren't able. In this post we take a look at a few simple tips so you are able (and happy) to say "No" . … Read More »

All too often we look after others before we look after ourselves. Is it so bad that we take some "me" time? I don't think so. … Read More »

A while ago I wrote about the "3 P's to Personal Happiness". In this article I talk about another one I've come across. … Read More »

I was thinking a couple of weeks ago about what makes us happy – not in an “I’ve achieved a state of Nirvana and spiritual awakening” sense, but in an everyday “I feel really good about myself at the moment” sense. For some reason, I’ve been incredibly productive over the last few months. Perhaps it […] … Read More »

So, over the holidays I was left without access to the Internet or landline phone for 10 days. This is not fun when you’re trying to run a blog from home, or keep in contact with family and friends over Christmas. It also doesn’t help that the majority of tools you need to diagnose or […] … Read More »

Holiday's can be quite a difficult time, tensions are high and the smallest thing can set an argument off. Don't worry thought, there are ways that you can reduce the impact arguments have on you and those around you. … Read More »

The party season is finally upon us! Whilst not technically about productivity or motivation, it’s quite easy to get overwhelmed by all the recipes and information out there so I’ve picked a few simple ideas to bring festive cheer to your table. Here are a few quick party foods that won’t take a huge amount of […] … Read More »

It's the time of year when we need to start thinking about getting organised for Christmas - whether it be sorting our Christmas Card list, tracking what present you've bought for your friends and family or learning how to relax this post has something for everyone. … Read More »