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Our team is always looking for new evidence-based ways to get in shape. We've squeezed them all in our smart workout app that gets you in shape faster using science.
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How To Set Up A Perfect Home Workout Space

November 4, 2020 By Team Dr. Muscle

For many people, just leaving the home to go outside and work out is hard. Even more so during this pandemic. Many beginners prefer the comfort of their home. Maybe you can relate? Once you set up your workout space, and find a great program you like, we bet taking out those workout shoes to exercise will become a lot easier. If you want to work out more consistently and save time, a home workout space is a must-have.…more »

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