Fitness
3 Of The Best Yoga Poses When Working From Home
Over the past year, work has looked a little different for many people. While some people continued to work like normal, thousands have transitioned into working from home. What that looks like is different for everyone. Some have set up a nice home office, while others work from the couch or their bed every day. Working from home, while it can be comfortable, can be hard on your body. So how can you combat back and body pain as a result of the poor posture?…more »