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Flipping Heck! Learning To Be Productive One Day At A Time

All Articles By Maral Papazian

Maral Papazian is a fitness addict who is always ready to help others learn through my experiences and encourage them to get on the right path and never give up!
I share my thoughts and knowledge on various sports blogs. Remember that putting in the time and energy will always lead to results.
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Fitness

What Are The Mental Health Benefits Of Boxing?

November 16, 2021 By Maral Papazian

Most people join a boxing class primarily to lose weight and get into shape. But the more you hit the bag, you realize that the benefits of boxing go beyond physical transformation. Over time, you’ll begin to notice its amazing effects on your mental health.…more »



 
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