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Flipping Heck! Learning To Be Productive One Day At A Time

All Articles By Manmohan Singh

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Manmohan Singh is a passionate Yogi, Yoga Teacher and a Traveller in India. He organizes 200 hour Yoga Teacher Training in Rishikesh. Manmohan Singh conducts Yoga Teacher Training in India in different cities. He loves writing and reading books related to yoga, health, nature, Himalayas, and Trekking in India.
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Fitness

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4 Yoga Poses For Relief From Pounding Pain

August 27, 2019 By Manmohan Singh

The modern world has brought with it plenty of conveniences to make our lives comfortable and easy. But along with that, it has also made us more prone to diseases and ailments, thanks to sedentary lifestyle, bad eating habits, lack of exercise and more. Over the passage of time, things start to complicate and the lack of focus towards health and well-being soon starts to show its effect in numerous forms, the most common being pain. In this article we look at some simple yoga poses that will help you work out your stress and pain.…more »

Fitness

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5 Ways to Incorporate Yoga Into a Busy Day

August 15, 2018 By Manmohan Singh

The discipline of yoga in its comprehensive form grants the practitioners with a sense of calmness, harmony, vitality, and wellness. We are well aware of the glorious benefits of yoga and its transformative powers. But, owing to the action-packed, modern life of the mankind, committing to a regular yoga practice seems to be an impossible task for many. In this article we look at how you can fit yoga into your day no matter how busy you are.…more »

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